Basic ABC running drills, including High Knee Skips, Butt Kickers, Ankle Drill, Skippings, High Knee Running, Foreleg Extension Marching, Straight Leg Running, High Knee Bounce Skips, Ankle Bounce and Bounding.
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ABC Running Drills (Lauf-ABC) Part I: Basic Drills To Improve Running Form |
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| Sports | Upload TimePublished on 6 Nov 2014 |
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